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Item Details
| Title:
|
THE 10-DAY GI DIET
LOSE UP TO AN INCH OFF YOUR WAIST |
| By: |
Azmina Govindji, Nina Puddefoot |
| Format: |
Paperback |
| List price:
|
£6.99 |
| Our price: |
£4.68 |
| Discount: |
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| You save:
|
£2.31 |
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| ISBN 10: |
0091906970 |
| ISBN 13: |
9780091906979 |
| Availability: |
Usually dispatched within 1-3 weeks.
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| Stock: |
Currently
0 items
in stock |
| Publisher: |
EBURY PRESS |
| Pub. date: |
5 January, 2006 |
| Pages: |
240 |
| Description: |
The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It includes a host of choices, activity boosters and mental energisers, through which readers can embrace what their body and taste buds dictate whilst being mentally and physically charged. |
| Synopsis: |
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of "The Gi Plan", "The 10-Day Gi Diet" offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, readers can embrace what their body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results in just 10 days. |
| Illustrations: |
Illustrations, |
| Publication: |
UK |
| Imprint: |
Vermilion |
| Returns: |
Returnable |
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