 |
Earn
money from your website as an affiliate of our on-line bookshop at
Pickabook.co.uk and Pickabook.com
|
|
Item Details
| Title:
|
1001 WAYS TO RELAX
HOW TO BEAT STRESS AND FIND PERFECT CALM |
| By: |
Mike George |
| Format: |
Paperback |
| List price:
|
£7.99 |
| Our price: |
£5.43 |
| Discount: |
|
| You save:
|
£2.56 |
|
|
|
|
|
| ISBN 10: |
1904292615 |
| ISBN 13: |
9781904292616 |
| Availability: |
Usually dispatched immediately.
 Delivery
rates
|
| Stock: |
Currently
6 items
in stock |
| Publisher: |
DUNCAN BAIRD PUBLISHERS |
| Pub. date: |
18 September, 2003 |
| Pages: |
384 |
| Description: |
Provides enough tips and techniques for a whole lifetimes' quota of of pressures, tensions, gripes, disappointments and burdens. |
| Synopsis: |
The ultimate resource of relaxation techniques for dipping into anytime, anywhere Stress is everywhere in our lives even at times when we are supposed to be relaxed. Here is a helping hand to find true relaxation - we all deserve it! This handy, pocket-sized book provides enough tips and techniques for a whole lifetime's quota of pressures, tensions, gripes, disappointments and burdens. Among the answers offered by internationally-respected relaxation expert Mike George are: small things that make a difference; self-help programs; quick-fixes; attitude acrobatics; lessons of philosophy; stress-busting affirmations and meditations; visualisation exercises; safe harbours from emotional storms; mental and physical workouts; lessons of the East; ways to deal with chance and uncertainty; relaxation mantras and mandalas; and much else besides. This little book is an indispensable guide to finding a whole world of self-assurance, acceptance, peace and optimism. For dipping in at any time of day - you'll soon find out what a difference it makes! |
| Illustrations: |
130 illustrations, (80 colour ) |
| Publication: |
UK |
| Imprint: |
Duncan Baird Publishers |
| Returns: |
Returnable |
|
|
|
 |
Between the Assassinations
Nestling on India's southern coast lies the town of Kittur. Ranging through the city's streets and schoolyards, bedrooms and businesses, its inner workings and its outer limits, through the myriad and distinctive voices of its inhabitants, this book presents an entire world. From the author of 'The White Tiger'.
|
So Much for That
The extraordinary new novel from the Orange Prize winning author of 'We Need to Talk About Kevin'. 'So Much For That' is a deeply affecting novel, told with Lionel Shriver's trademark originality, intelligence and acute perception of the human condition.
|
Dubai
In the 1950s, Dubai's population of a few thousand scraped a living in a near waterless desert by picking dates, diving for pearls, or sailing in wooden dhows to trade with Iran and India. Today freewheeling Dubai is everything the rest of the Arab world is not: capitalism on cocaine, Las Vegas without the gambling. This book tells its story.
|
|
|