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Item Details
Title:
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PEACE IS EVERY STEP:THE PATH OF MINDFULNESS IN EVERYDAY LIFE
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By: |
Thich Nhat Hanh |
Format: |
Paperback |
List price:
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£12.99 |
Our price: |
£9.48 |
Discount: |
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You save:
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£3.51 |
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ISBN 10: |
0712674063 |
ISBN 13: |
9780712674065 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
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Stock: |
Currently 10 available |
Publisher: |
EBURY PUBLISHING |
Pub. date: |
3 August, 1995 |
Pages: |
160 |
Translated from: |
Vietnamese |
Description: |
Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. |
Synopsis: |
Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama. |
Publication: |
UK |
Imprint: |
Rider & Co |
Returns: |
Returnable |
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