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Item Details
Title: THE SHED METHOD
HOW TO MAKE BETTER CHOICES IN EVERYDAY LIFE
By: Sara Milne Rowe
Format: Hardback

List price: £14.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0718183959
ISBN 13: 9780718183950
Publisher: PENGUIN BOOKS LTD
Pub. date: 15 September, 2017
Pages: 338
Synopsis: The SHED Method is a practical guide to finding healthy success from one of the UK's top performance coaches.Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
Publication: UK
Imprint: Michael Joseph Ltd
Returns: Returnable
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