THE MINDFULNESS COLOURING BOOK by Emma Farrarons ( 9780752265629 )

Item Details

Title:

THE MINDFULNESS COLOURING BOOK
ANTI-STRESS ART THERAPY FOR BUSY PEOPLE

By:

Emma Farrarons

Format:

Paperback

List price:

£9.99

Our price:

£7.29

Discount:

27% off

You save:

£2.70

ISBN 10:

0752265628

ISBN 13:

9780752265629

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 98 available

Publisher:

PAN MACMILLAN

Pub. date:

1 January, 2015

Edition:

Main Market Ed.

Pages:

112

Description:

A pocket-sized anti-stress colouring book

Synopsis:

The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Reader Age:

From 18 years

Publication:

Imprint:

Boxtree Ltd

Returns:

Returnable

Some other items by this author:

ART OF MINDFULNESS (PB)

LONDON COLOURING BOOK (PB)

LONDON POSTCARDS TO COLOUR (PB)

MINDFULNESS MOMENTS (PB)