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Item Details
| Title:
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REAL STRENGTH
BUILD YOUR RESILIENCE AND BOUNCE BACK FROM ANYTHING |
| By: |
Psychologies Magazine |
| Format: |
Paperback |
| List price:
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£9.99 |
| Our price: |
£7.29 |
| Discount: |
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| You save:
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£2.70 |
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| ISBN 10: |
0857086693 |
| ISBN 13: |
9780857086693 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 2 available |
| Publisher: |
JOHN WILEY AND SONS LTD |
| Pub. date: |
4 August, 2017 |
| Pages: |
192 |
| Description: |
"One of the best books I've ever read on practical resilience. |
| Synopsis: |
"One of the best books I've ever read on practical resilience."-Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want. BOUNCE BACK FROM ANYTHING Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you: Feel more confident in your ability to overcome changeTap into and build on the inner resilience you already haveReact in a healthy way to problems and opportunitiesAvoid the common pitfalls that rob you of your strengthAdopt new techniques to help you start getting stronger today When life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step. "Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow."-Dr Tamara Russell, Director, Mindfulness Centre of Excellence |
| Publication: |
UK |
| Imprint: |
Capstone Publishing Ltd |
| Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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