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Item Details
| Title:
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RECIPES FOR SELF-HEALING
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| By: |
Daverick Leggett, Katheryn Trenshaw (Illus), Misha Ruth Cohen (Foreword) |
| Format: |
Paperback |
| List price:
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£16.95 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0952464020 |
| ISBN 13: |
9780952464020 |
| Publisher: |
MERIDIAN PRESS |
| Pub. date: |
1 January, 1999 |
| Pages: |
352 |
| Description: |
One step towards self-healing is to take responsibility for your own nourishment. This book takes guidance from the insight of traditional Chinese medicine, and each of the 100 recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. |
| Synopsis: |
One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. There are no good foods or bad foods: all the reader has to do is listen to the wisdom of their own body. This book can be read alone or as an accompaniment to "Helping Ourselves" and "The Energetics of Food". |
| Illustrations: |
250 b&w line drawings, bibliography, glossary, indexes |
| Publication: |
UK |
| Imprint: |
Meridian Press |
| Returns: |
Non-returnable |
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