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Item Details
| Title:
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I QUIT SUGAR
YOUR COMPLETE 8-WEEK DETOX PROGRAM AND COOKBOOK |
| By: |
Sarah Wilson |
| Format: |
Paperback |
| List price:
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£22.00 |
| Our price: |
£16.06 |
| Discount: |
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| You save:
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£5.94 |
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| ISBN 10: |
1447264282 |
| ISBN 13: |
9781447264286 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 5 available |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
2 January, 2014 |
| Edition: |
Main Market Ed. |
| Pages: |
224 |
| Description: |
The huge Australian bestseller: kick the sugar habit, lose weight and change your life |
| Synopsis: |
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested eight week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison |
| Publication: |
UK |
| Imprint: |
Macmillan |
| Returns: |
Returnable |
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