pickabook books with huge discounts for everyone
pickabook books with huge discounts for everyone
Visit our new collection website www.collectionsforschool.co.uk
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register


Item Details
Title: GI
HOW TO SUCCEED USING THE GLYCEMIC INDEX DIET
Format: Paperback

List price: £6.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0007211392
ISBN 13: 9780007211395
Publisher: HARPERCOLLINS PUBLISHERS
Pub. date: 1 July, 2005
Series: Collins Gem
Pages: 240
Description: Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
Synopsis: Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads.The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods.Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime.There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.
Illustrations: 50 col illus
Publication: UK
Imprint: Collins
Returns: Returnable
Some other items by this author:
2000 HANDY TOWN PLAN ATLAS BRITAIN (PB)
2015 COLLINS MAP OF BRITAIN (MAP)
2015 COLLINS MAP OF IRELAND (MAP)
2015 COLLINS MAP OF SCOTLAND (MAP)
40 MILES AROUND LONDON (MAP)
A -LEVEL BIOLOGY YEAR 1 (AND AS) IN A WEEK (PB)
A -LEVEL BIOLOGY YEAR 2 IN A WEEK (PB)
A -LEVEL CHEMISTRY YEAR 1 (AND AS) IN A WEEK (PB)
A -LEVEL CHEMISTRY YEAR 2 IN A WEEK (PB)
A -LEVEL ECONOMICS YEAR 1 (AND AS) IN A WEEK (PB)
A -LEVEL ECONOMICS YEAR 2 IN A WEEK (PB)
A -LEVEL PHYSICS YEAR 1 (AND AS) IN A WEEK (PB)
A -LEVEL PHYSICS YEAR 2 IN A WEEK (PB)
ALVIN AND THE CHIPMUNKS STORYBOOK COLLECTION (HB)
AQA A-LEVEL BIOLOGY PRACTICE TEST PAPERS (PB)
AQA A-LEVEL CHEMISTRY PRACTICE TEST PAPERS (PB)
AQA A-LEVEL ECONOMICS PRACTICE TEST PAPERS (PB)
AQA A-LEVEL PHYSICS PRACTICE TEST PAPERS (PB)
AQA A-LEVEL SOCIOLOGY PRACTICE TEST PAPERS (PB)
AQA A-LEVEL SOCIOLOGY YEAR 1 (AND AS) IN A WEEK (PB)
AQA A-LEVEL SOCIOLOGY YEAR 2 IN A WEEK (PB)
AQA GCSE BIOLOGY ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE BIOLOGY REVISION GUIDE (PB)
AQA GCSE CHEMISTRY ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE CHEMISTRY REVISION GUIDE (PB)
AQA GCSE FOOD PREPARATION AND NUTRITION ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE FRENCH ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE GEOGRAPHY ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE MATHS FOUNDATION REVISION GUIDE (PB)
AQA GCSE MATHS HIGHER REVISION GUIDE (PB)
AQA GCSE PHYSICS ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA GCSE PHYSICS REVISION GUIDE (PB)
AQA GCSE SPANISH ALL-IN-ONE REVISION AND PRACTICE (PB)
AQA LEVEL 3 CERTIFICATE MATHEMATICAL STUDIES: PRACTICE TEST PAPERS (PB)
AROMATHERAPY (PB)
BELFAST STREETFINDER COLOUR ATLAS (PB)
BIBLE (PB)
BRITISH WILDLIFE (PB)
CALORIE COUNTER (PB)
CARB COUNTER (PB)
CARD GAMES (PB)
CHINESE ASTROLOGY (PB)
COLLINS BEGINNER'S SPANISH DICTIONARY
COLLINS EASY LEARNING AUDIO COURSE
COLLINS EASY LEARNING AUDIO COURSE
COLLINS FRENCH PHRASEBOOK AND DICTIONARY (PB)
COLLINS GEM NUMEROLOGY (PB)
COLLINS GEM WORLD RECORDS (PB)
COLLINS GERMAN PHRASEBOOK AND DICTIONARY (PB)
COLLINS GREEK PHRASEBOOK AND DICTIONARY (PB)
COLLINS ITALIAN PHRASEBOOK AND DICTIONARY (PB)
COLLINS MANDARIN PHRASEBOOK AND DICTIONARY (PB)
COLLINS POCKET WEBSTER'S DICTIONARY (PB)
COLLINS PORTUGUESE PHRASEBOOK AND DICTIONARY (PB)
COLLINS PUB QUIZ BOOK (PB)
COLLINS SPANISH PHRASEBOOK AND DICTIONARY (PB)
COLLINS SPURRELL POCKET WELSH DICTIONARY (PB)
COLLINS TURKISH PHRASEBOOK AND DICTIONARY (PB)
DISASTER SURVIVAL (PB)
DIVINE OFFICE VOLUME 1
DIVINE OFFICE VOLUME 2
EASY LEARNING GERMAN AUDIO COURSE
EASY LEARNING POLISH AUDIO COURSE
EDEXCEL GCSE PHYSICAL EDUCATION ALL-IN-ONE REVISION AND PRACTICE (PB)
EDEXCEL GCSE RELIGIOUS STUDIES ALL-IN-ONE REVISION AND PRACTICE (PB)
ENGLISH - ALPHABET AGE 3-5 (PB)
ENGLISH - GRAMMAR AND PUNCTUATION AGE 5-7 (PB)
ENGLISH - HANDWRITING AGE 5-7 (PB)
ENGLISH - PHONICS AGE 3-5 (PB)
ENGLISH - PHONICS AND SPELLING AGE 5-7 (PB)
ENGLISH - READING COMPREHENSION AGE 5-7 (PB)
ENGLISH - WRITING AGE 3-5 (PB)
FRENCH DICTIONARY (PB)
GCSE BIOLOGY COMPLETE REVISION & PRACTICE (PB)
GCSE BIOLOGY EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE BIOLOGY REVISION GUIDE (PB)
GCSE CHEMISTRY COMPLETE REVISION & PRACTICE (PB)
GCSE CHEMISTRY EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE CHEMISTRY REVISION GUIDE (PB)
GCSE COMBINED SCIENCE FOUNDATION COMPLETE REVISION & PRACTICE (PB)
GCSE COMBINED SCIENCE FOUNDATION EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE COMBINED SCIENCE HIGHER COMPLETE REVISION & PRACTICE (PB)
GCSE COMBINED SCIENCE HIGHER EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE COMBINED SCIENCE HIGHER REVISION GUIDE (PB)
GCSE COMPUTER SCIENCE COMPLETE REVISION & PRACTICE (PB)
GCSE COMPUTER SCIENCE EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE COMPUTER SCIENCE REVISION GUIDE (PB)
GCSE GEOGRAPHY ALL-IN-ONE REVISION AND PRACTICE (PB)
GCSE HISTORY - BRITISH ALL-IN-ONE REVISION AND PRACTICE (PB)
GCSE PHYSICAL EDUCATION ALL-IN-ONE REVISION AND PRACTICE (PB)
GCSE PHYSICS COMPLETE REVISION & PRACTICE (PB)
GCSE PHYSICS EXAM PRACTICE WORKBOOK, WITH PRACTICE TEST PAPER (PB)
GCSE PHYSICS REVISION GUIDE (PB)
GCSE RELIGIOUS STUDIES ALL-IN-ONE REVISION AND PRACTICE (PB)
HANDY ROAD ATLAS SCOTLAND (PB)
HOLY BIBLE
HOMEOPATHY (HB)
IRISH BABY NAMES (PB)
KEY STAGE 1 GRAMMAR, PUNCTUATION AND SPELLING TOPIC ASSESSMENT (PB)
KS2 MATHS - ARITHMETIC SATS QUESTION BOOK (PB)
KS2 MATHS - REASONING SATS QUESTION BOOK (PB)
MATHS - ADDITION AND SUBTRACTION AGE 5-7 (PB)
MATHS - COUNTING AGE 3-5 (PB)
MATHS - FRACTIONS AGE 5-7 (PB)
MATHS - MATHS AGE 5-6 (PB)
MATHS - MATHS AGE 6-7 (PB)
MATHS - NUMBERS AGE 3-5 (PB)
MATHS - TIMES TABLES AGE 5-7 (PB)
OCR GATEWAY GCSE BIOLOGY ALL-IN-ONE REVISION AND PRACTICE (PB)
OCR GATEWAY GCSE BIOLOGY REVISION GUIDE (PB)
OCR GATEWAY GCSE CHEMISTRY ALL-IN-ONE REVISION AND PRACTICE (PB)
OCR GATEWAY GCSE CHEMISTRY REVISION GUIDE (PB)
OCR GATEWAY GCSE PHYSICS ALL-IN-ONE REVISION AND PRACTICE (PB)
OCR GATEWAY GCSE PHYSICS REVISION GUIDE (PB)
PALM READING (PB)
PHONICS AGES 5-6 PRACTICE WORKBOOK (PB)
PHONICS AGES 6-7 PRACTICE WORKBOOK (PB)
REDEMPTION SONGS (PB)
RUSSIAN DICTIONARY (PB)
STUDY LECTIONARY (HB)
STUDY LECTIONARY (HB)
STUDY LECTIONARY (HB)
TEACHER GUIDE YEAR 1
UNDERSTANDING DREAMS (PB)
WILD FLOWERS (PB)
X-MEN 3 FILLED FLOOR DISPLAY (32 COPY MIXED)
X-MEN 3 MIXED PREPACK DISPLAY OPTION (28 COPY MIXED)
YEAR 1 GRAMMAR AND PUNCTUATION PUPIL BOOK (PB)
YEAR 1 GRAMMAR AND PUNCTUATION TEACHER RESOURCES WITH CD-ROM
YEAR 1 PROBLEM SOLVING AND REASONING PUPIL BOOK (PB)
YEAR 1 PROBLEM SOLVING AND REASONING TEACHER RESOURCES WITH CD-ROM
YEAR 1 SPELLING PUPIL BOOK (PB)
YEAR 1 SPELLING TEACHER RESOURCES WITH CD-ROM
YEAR 2 FILL GRAMMAR GAPS (PB)
YEAR 2 GRAMMAR AND PUNCTUATION PUPIL BOOK (PB)
YEAR 2 GRAMMAR AND PUNCTUATION TEACHER RESOURCES WITH CD-ROM
YEAR 2 MATHS MASTERY WITH GREATER DEPTH
YEAR 2 MATHS SATS TARGETED PRACTICE WORKBOOK (PB)
YEAR 2 PROBLEM SOLVING AND REASONING TEACHER RESOURCES WITH CD-ROM
YEAR 2 SPELLING PUPIL BOOK (PB)
YEAR 2 SPELLING TEACHER RESOURCES WITH CD-ROM
YEAR 3 ENGLISH TARGETED PRACTICE WORKBOOK (PB)
YEAR 3 EVERYDAY PROBLEM SOLVING AND REASONING
YEAR 3 PROBLEM SOLVING AND REASONING PUPIL BOOK (PB)
YEAR 4 ENGLISH TARGETED PRACTICE WORKBOOK (PB)
YEAR 4 EVERYDAY PROBLEM SOLVING AND REASONING
YEAR 4 PROBLEM SOLVING AND REASONING PUPIL BOOK (PB)
YEAR 5 EVERYDAY PROBLEM SOLVING AND REASONING
YEAR 5 PROBLEM SOLVING AND REASONING PUPIL BOOK (PB)
YEAR 6 MATHS SATS TARGETED PRACTICE WORKBOOK (PB)
ZODIAC TYPES (PB)

TOP SELLERS IN THIS CATEGORY
Carbs & Cals Carb & Calorie Counter (Paperback)
By: Chris Cheyette, Yello Balolia
Chello Publishing
Our Price : £14.39
more details
Carbs & Cals Pocket Counter (Paperback)
By: Chris Cheyette, Yello Balolia
Chello Publishing
Our Price : £9.89
more details
The Obesity Code (Paperback)
By: Dr. Jason Fung
Scribe Publications
Our Price : £12.40
more details
The Blood Sugar Solution 10-day Detox Diet (Paperback)
By: Dr. Mark Hyman
Hodder & Stoughton General Division
Our Price : £8.02
more details
The 4-Hour Body (Paperback)
By: Timothy Ferriss
Ebury Publishing
Our Price : £14.59
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 FAMILY, HOME AND PRACTICAL INTERESTS
 family & health
 fitness & diet
 diets & dieting


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

NEW
Ramadan and Eid al-Fitr
By: SARA KHAN
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
add to basket

Learning
That''s My Story!: Drama for Confidence, Communication and C...
By: ADAM POWER-ANNAND
The ability to communicate is an essential life skill for all children, underpinning their confidence, personal and social wellbeing, and sense of self.
add to basket