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Item Details
Title: ZONE FOOD BLOCKS
By: Barry Sears
Format: Hardback

List price: £19.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0060392428
ISBN 13: 9780060392420
Publisher: HARPERCOLLINS PUBLISHERS INC
Pub. date: 26 March, 1998
Pages: 446
Synopsis: Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rather than caloric content, the Zone treats food like a powerful drug. Properly administered, this drug allows you to maintain peak mental alertness throughout the day, increase your energy, and reduce the likelihood of chronic disease - all while losing excess body fat. Now, in this essential new Zone reference guide, author Barry Sears, Ph.D., provides you with the Zone resources and Food Block information you need to make every meal you eat a Zone meal.
Publication: US
Imprint: HarperCollins
Returns: Returnable
Some other items by this author:
7-DAY ZONE DIET (PB)
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AGE-FREE ZONE (PB)
ANTI-AGEING ZONE (PB)
ANTI-AGEING ZONE (PB)
BODY EXPRESS MAKEOVER (PB)
GOOD FAT (PB)
LIVING LOW CARB
LIVING LOW CARB (PB)
MASTERING THE ZONE
MASTERING THE ZONE (PB)
METABOLIC SYNDROME AND COMPLICATIONS OF PREGNANCY (HB)
METABOLIC SYNDROME AND COMPLICATIONS OF PREGNANCY (PB)
OMEGA RX ZONE (PB)
OMEGA RX ZONE (PB)
THE 7-DAY ZONE DIET (PB)
THE AGE-FREE ZONE
THE ANTI-INFLAMMATION ZONE
THE ANTI-INFLAMMATION ZONE (PB)
THE FAST FOOD DIET
THE FAST FOOD DIET (PB)
THE GOOD FAT COOKBOOK
THE GOOD FAT COOKBOOK (HB)
THE MEDITERRANEAN ZONE
THE MEDITERRANEAN ZONE (PB)
THE OMEGA RX ZONE
THE SOY ZONE
THE SOY ZONE (PB)
THE TOP 100 ZONE FOODS
THE ZONE
THE ZONE (AUD)
THE ZONE (HB)
THE ZONE (PB)
THE ZONE DIET (PB)
TOP 100 ZONE FOODS (PB)
TOP 100 ZONE FOODS, THE (PB)
TOXIC FAT (HB)
UNDERSTANDING THE ZONE (PB)
WEEK IN THE ZONE (PB)
WEEK IN THE ZONE (PB)
WHAT TO EAT IN THE ZONE
WHAT TO EAT IN THE ZONE (PB)
ZONE MEALS IN SECONDS
ZONE MEALS IN SECONDS (HB)
ZONE MEALS IN SECONDS (PB)
ZONE PERFECT MEALS IN MINUTES (PB)

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