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Item Details
| Title:
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THE ANTI-INFLAMMATION ZONE
REVERSING THE SILENT EPIDEMIC THAT'S DESTROYING OUR HEALTH |
| By: |
Barry Sears |
| Format: |
Paperback |
| List price:
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£10.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0060834145 |
| ISBN 13: |
9780060834142 |
| Publisher: |
HARPERCOLLINS PUBLISHERS INC |
| Pub. date: |
13 December, 2005 |
| Series: |
The Zone |
| Pages: |
416 |
| Description: |
We hear constantly in the media that it's unhealthy to be overweight. But, really, why? This book provides evidence that shows the deleterious effects of long-term inflammation - and specific plans to combat it. It takes the obsession over weight loss out of the hands of diet gurus and into a national medical examination of the future of health. |
| Synopsis: |
Combat silent inflammation -- the most serious health threat you never heard ofHeart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already -- in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:Better healthGreater longevityReduced symptoms of chronic diseasesImproved emotional controlGreater mental acuityImproved physical performance |
| Publication: |
US |
| Imprint: |
William Morrow Paperbacks |
| Returns: |
Returnable |
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