 |
|
|
Item Details
| Title:
|
BEAT THE GYM
PERSONAL TRAINER SECRETS--WITHOUT THE PERSONAL TRAINER PRICE TAG |
| By: |
Tom Holland, Megan McMorris |
| Format: |
Hardback |
| List price:
|
£12.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
0061984051 |
| ISBN 13: |
9780061984051 |
| Publisher: |
HARPERCOLLINS PUBLISHERS INC |
| Pub. date: |
1 April, 2011 |
| Pages: |
320 |
| Description: |
Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals. |
| Synopsis: |
"Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen."-Lucy Danziger, Editor-in-Chief, SELF magazineTom Holland was voted one of the Top 10 Trainers in America by Women's Health magazine and is a frequent fitness expert on TV's Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals-offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams. |
| Publication: |
US |
| Imprint: |
William Morrow |
| Returns: |
Returnable |
|
|
|
 |
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|