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Item Details
Title: THE MARATHON CHEF
FOOD FOR GETTING FIT
By: Michel Roux
Format: Hardback

List price: £20.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0297843095
ISBN 13: 9780297843092
Publisher: ORION PUBLISHING CO
Pub. date: 9 January, 2003
Pages: 192
Description: A cookbook for anyone interested in getting fit - intermittently at the gym, running for fun, as a training sportsman or woman, or as a serious marathon runner. The recipes were developed by Michel Roux Jr as he started running casually 10 years ago, now a veteran of several marathons.
Synopsis: This cookbook is for anyone interested in getting fit - intermittently at the gym, running for fun, as a training sportsman or woman, or as a serious marathon runner. These recipes were developed by Michel Roux Jr as he started running, initially as a casual jogger 10 years ago, and now as a veteran of eight marathons. Michel developed the programme by trial and error, based on how his body feels and reacts to what he eats. While training he largely avoids red meat and animal fats, eats lots of fish, fruit and vegetables, some chocolate, plenty of bread, and drinks a reasonable quantity of wine. Some of the recipes have become regulars at Le Gavroche, a popular London restaurant for many sportsmen and women.
Illustrations: 60
Publication: UK
Imprint: Weidenfeld & Nicolson
Returns: Non-returnable
Some other items by this author:
ARTIFICIAL INTELLIGENCE IN MEDICINE (PB)
CHEESE (HB)
COOKING WITH THE MASTER CHEF
COOKING WITH THE MASTER CHEF (HB)
COOKING WITH THE MASTER CHEF (PB)
COOKS & KIDS 3
DESSERTS (HB)
DESSERTS (HB)
EGGS (HB)
EGGS (HB)
EGGS (PB)
FRENCH COUNTRY COOKING (HB)
GREAT BRITISH FOOD REVIVAL
GREAT BRITISH FOOD REVIVAL (HB)
GREAT BRITISH FOOD REVIVAL: THE REVOLUTION CONTINUES (HB)
HOOK LINE SINKER: A SEAFOOD COOKBOOK (PB)
LE GAVROCHE COOKBOOK 'STERLING EDITION' (PB)
LE GAVROCHE COOKBOOK (HB)
LE GAVROCHE COOKBOOK (HB)
LE GAVROCHE COOKBOOK (HB)
LES ABATS (HB)
LOOSE BIRDS & GAME (HB)
MATCHING FOOD AND WINE (HB)
MICHEL ROUX'S FINEST DESSERTS
MICHEL ROUX: A LIFE IN THE KITCHEN (HB)
MICHEL ROUX: THE COLLECTION (HB)
NOSTALGIC DELIGHTS
NOSTALGIC DELIGHTS (HB)
ONLY THE BEST (HB)
ONLY THE BEST (PB)
PASTRY (HB)
PASTRY (HB)
PASTRY (PB)
SAUCES
SAUCES (HB)
SAUCES (HB)
SAUCES SIGNED EDITION (HB)
SORT BREAKS (FRANCE) (PB)
THE ESSENCE OF FRENCH COOKING (HB)
THE FRENCH KITCHEN
THE FRENCH KITCHEN (HB)
THE FRENCHMAN AND THE FARMER'S DAUGHTERS (HB)
THE MARATHON CHEF (PB)
THE ROUX BROTHERS ON PATISSERIE (PB)
TIN FISH GOURMET
TIN FISH GOURMET (PB)

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