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Item Details
Title: 8 KEYS TO TRAUMA AND ADDICTION RECOVERY
By: Lisa M. Najavits, Babette Rothschild (Foreword)
Format: Paperback

List price: £9.99


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ISBN 10: 039370761X
ISBN 13: 9780393707618
Publisher: WW NORTON & CO
Pub. date: 23 August, 2013
Pages: 224
Description: An accessible guide to self-recovery from trauma and substance abuse.
Synopsis: Whether it begins with "self-medication" after a painful experience or as a way to escape from ongoing abuse or neglect, the all-too-common yet complicated web of substance abuse and trauma is now just gaining recognition. If you are striving to recover from trauma and addiction, pursuing recovery on your own or with the help of a professional, this short, user-friendly book is for you. The eight "keys" in the book will guide you through healing: how to recognise the connection between trauma and addiction; how to stay safe; how to have compassion and learn to love oneself; how to explore the past for clues to the present; and more. Those who are advanced on their path to recovery from trauma and addiction often say they regret their problems but that overcoming them was an immeasurably hopeful, inspiring and healing process. This book can help.
Publication: US
Imprint: WW Norton & Co
Returns: Returnable
Some other items by this author:
8 KEYS TO BRAIN-BODY BALANCE (PB)
8 KEYS TO BUILDING YOUR BEST RELATIONSHIPS (8 KEYS TO MENTAL HEALTH)
8 KEYS TO BUILDING YOUR BEST RELATIONSHIPS (PB)
8 KEYS TO ELIMINATING PASSIVE-AGGRESSIVENESS (PB)
8 KEYS TO END BULLYING (PB)
8 KEYS TO FORGIVENESS (PB)
8 KEYS TO MENTAL HEALTH THROUGH EXERCISE (PB)
8 KEYS TO OLD SCHOOL PARENTING FOR MODERN-DAY FAMILIES (PB)
8 KEYS TO PARENTING CHILDREN WITH ADHD (PB)
8 KEYS TO PRACTICING MINDFULNESS (PB)
8 KEYS TO RECOVERY FROM AN EATING DISORDER (CD)
8 KEYS TO RECOVERY FROM AN EATING DISORDER (CD)
8 KEYS TO RECOVERY FROM AN EATING DISORDER (PB)
8 KEYS TO SAFE TRAUMA RECOVERY (PB)
8 KEYS TO SAFE TRAUMA RECOVERY WORKBOOK
8 KEYS TO STRESS MANAGEMENT (PB)
AUTONOMIC NERVOUS SYSTEM TABLE: LAMINATED CARD
AUTONOMIC NERVOUS SYSTEM TABLE: WALL POSTER
BODY REMEMBERS VOLUME 1 AND REVOLUTIONIZING TRAUMA TREATMENT, TWO-BOOK SET
CREATING CHANGE
CREATING CHANGE (HB)
HELP - I'VE GOT AN ALARM BELL GOING OFF IN MY HEAD! (PB)
HELP FOR THE HELPER
HELP FOR THE HELPER (HB)
HELP! I'VE GOT AN ALARM BELL GOING OFF IN MY HEAD!
RECOVERY FROM TRAUMA, ADDICTION, OR BOTH (HB)
RECOVERY FROM TRAUMA, ADDICTION, OR BOTH (PB)
REVOLUTIONIZING TRAUMA TREATMENT
SEEKING SAFETY (PB)
THE BODY REMEMBERS (HB)
THE BODY REMEMBERS CASEBOOK (PB)
THE BODY REMEMBERS CONTINUING EDUCATION TEST
THE BODY REMEMBERS VOLUME 1 AND VOLUME 2, TWO-BOOK SET (HB)
THE BODY REMEMBERS VOLUME 2 (HB)
TRAUMA ESSENTIALS (PB)

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