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Item Details
Title: THE ESSENTIAL GUIDE TO VITAMINS, MINERALS AND HERBAL SUPPLEMENTS
By: Dr Sarah Brewer
Format: Electronic book text

List price: £9.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0716023695
ISBN 13: 9780716023692
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 25 July, 2013
Edition: Digital original
Description: Sets out all you need to know about the main supplements, and suggests which to take for specific health problems. This title explains the benefits, possible side effects and contraindications. It recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.
Synopsis: A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Publication: UK
Imprint: Right Way
Returns: Non-returnable
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