pickabook books with huge discounts for everyone pickabook books with huge discounts for everyone
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register


Item Details
Title: THE ART OF STOPPING TIME
By: Pedram Shojai
Format: Hardback

List price: £9.99
Our price: £7.29
Discount:
27% off
You save: £2.70
ISBN 10: 0718189183
ISBN 13: 9780718189181
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 37 available
Publisher: PENGUIN BOOKS LTD
Pub. date: 24 October, 2017
Pages: 224
Synopsis: A frantic world . . . or a frantic mind?Time can often feel scarce, but what if we had the power to stop it? The New York Times Bestselling author Pedram Shojai reveals what it takes to stop time . . . We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instil new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favourite TV shows.He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are. 'The Art of Stopping Time is a powerful that will help you at this critical juncture in history, when time seems to disappear in an instant. I highly recommend it.' Daniel G. Amen, MD, Founder, Amen Clinics and author of Memory Rescue'Who knew that the way to gain more time was actually to stop, be present, and dedicate time to specific activities' JJ Virgin, New York Times bestselling author of The Virgin Diet and Sugar Impact Diet
Publication: UK
Imprint: Michael Joseph Ltd
Returns: Returnable
Some other items by this author:

TOP SELLERS IN THIS CATEGORY
The Miracle Of Mindfulness (Paperback)
By: Thich Nhat Hanh
Ebury Publishing
Our Price : £6.56
more details
WJEC/Eduqas Religious Studies for A Level Year 1 & AS - Buddhism (Paperback)
By:
Illuminate Publishing
Our Price : £17.09
more details
How To Love (Paperback)
By: Thich Nhat Hanh
Ebury Publishing
Our Price : £3.65
more details
How to Relax (Paperback)
By: Thich Nhat Hanh
Ebury Publishing
Our Price : £3.65
more details
Without Buddha I Could not be a Christian (Paperback)
By: Paul F. Knitter
Oneworld Publications
Our Price : £7.29
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 HUMANITIES
 religion & beliefs
 non-christian religions
 religions of indic & oriental origin
 buddhism


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

40% off Oxford University Press Dictionaries
Oxford School Thesaurus
By: OXFORD DICTIONARIES
An up-to-date new edition of this bestselling, comprehensive classroom classic, with new curriculum support. Focused coverage of words, synonyms and antonyms help to improve writing skills, for creative writing and non-fiction. Essential spelling, grammar and punctuation support makes it perfect for progress from primary to secondary school.
add to basket

Man Booker Prize Nominated
add to basket

Oxford Textbook Promotion
GCSE Religious Studies for AQA A: Christianity
By: CYNTHIA BARTLETT, MARIANNE FLEMING, PETER SMITH
This textbook offers a tried and trusted approach from a team of experienced authors to cover the study of Christianity, and thematic studies from the perspective of Christianity for the new AQA GCSE Religious Studies specification A. Assessment guidance runs throughout, offering revision checklists, practice questions and sample answer activities.
add to basket

Winner GDST Book Awad
Paper Butterflies
By: LISA HEATHFIELD
Stand By Me meets We Were Liars - a heartbreaking and stunning breakout novel for teenagers from the award-nominated author of Seed.June's life at home with her stepmother and stepsister is a dark one - and a secret one.
add to basket

Up to 35% off New Titles
Splash Day!
By: NICK SHARRATT
A fun and colourful rhyming tale from one of the UKs most beloved author-illustrators, Nick Sharratt.
add to basket

35% off Bond
Bond 11+: Verbal Reasoning: Assessment Papers
By: MALCOLM THOMAS, BOND
Bond Verbal Reasoning Assessment Papers for 9-10 years Book 2 have been designed by Bond, the number 1 provider of 11+ practice materials. This book provides practice questions that begin to establish the core skills for success in verbal reasoning.
add to basket

New Title
Winnie-the-Pooh Goes To London
By:
"London is a very fine place," announced Pooh. When Winnie-the-Pooh ventures to London he''s most surprised to encounter a blustery bus, a wobbly bridge and huge lions But the greatest excitement of all is when he stands in front of the gates at Buckingham Palace and a very important lady comes out to meet the crowd ...
add to basket

Up to 35% off Promotional Titles
Explorer
By: KATHERINE RUNDELL
Winner of the Costa Children's Book Award, Winner of the London Book Fair Children's Travel Book of the Year From his seat in the tiny aeroplane, Fred watches as the mysteries of the Amazon jungle pass by below him. He has always dreamed of becoming an explorer, of making history and of reading his name amongst the lists of great discoveries. If only he could land and look about him. As the plane crashes into the canopy, Fred is suddenly left without a choice. He and the three other children may be alive, but the jungle is a vast, untamed place. With no hope of rescue, the chance of getting home feels impossibly small. Except, it seems, someone has been there before them
add to basket

New Title
Football School Season 2: Where Football Explains the World
By: SPIKE GERRELL
The second book in the groundbreaking new series from two bestselling writers that teaches you about the world through football. This book is packed with awesome true stories, real science and fascinating facts and will make you laugh loads - and it's all about football. What is a vomitory? When do footballers wee? Where do goalkeepers let in chickens? When did women start playing football? You'll find the answers to these questions and more in chapters on subjects such as biology, maths and history. Illustrated throughout with hilarious cartoons and filled with laugh-out-loud gags this is the perfect book for any boy or girl who loves football.
add to basket