Title:
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BODY FOODS FOR WOMEN
EAT YOUR WAY TO GOOD HEALTH |
By: |
Jane Clarke |
Format: |
Paperback |
List price:
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£6.99 |
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ISBN 10: |
0752809229 |
ISBN 13: |
9780752809229 |
Publisher: |
ORION PUBLISHING CO |
Pub. date: |
1 December, 1997 |
Pages: |
404 |
Description: |
This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help. |
Synopsis: |
BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life. |
Illustrations: |
two-colour line draw |
Publication: |
UK |
Imprint: |
Orion (an Imprint of The Orion Publishing Group Ltd ) |
Returns: |
Returnable |