Title:
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CAROL VORDERMAN'S MINI DETOX BIBLE
A COMPLETE DETOX FOR BODY AND MIND |
By: |
Carol Vorderman, Anita Bean |
Format: |
Paperback |
List price:
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£12.99 |
Our price: |
£9.48 |
Discount: |
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You save:
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£3.51 |
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ISBN 10: |
0753511193 |
ISBN 13: |
9780753511190 |
Availability: |
Usually dispatched within 1-3 weeks.
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Stock: |
Currently 0 available |
Publisher: |
EBURY PUBLISHING |
Pub. date: |
4 January, 2007 |
Pages: |
128 |
Description: |
Helps the reader create a Detox plan that is right for them. This book provides information and advice that are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. It talks about the principles of detoxing, what to eat, how to detox your life, how to detox your mind, aromatherapy, holistic therapies, and more. |
Synopsis: |
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies |
Illustrations: |
Full colour throughout |
Publication: |
UK |
Imprint: |
Virgin Books |
Returns: |
Returnable |