Title:
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CAROL VORDERMAN'S MINI DETOX BIBLE
A COMPLETE DETOX FOR BODY AND MIND |
By: |
Carol Vorderman |
Format: |
Electronic book text |
List price:
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£7.99 |
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ISBN 10: |
0753550164 |
ISBN 13: |
9780753550168 |
Publisher: |
EBURY PUBLISHING |
Pub. date: |
31 January, 2014 |
Pages: |
128 |
Translated from: |
English |
Description: |
Thousands of people have benefited from the author's Detox plans, losing weight, looking younger and feeling healthier. This book helps the reader create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. |
Synopsis: |
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. IncludesThe principles of detoxingWhat to eat - foods to increase and foods to cut back onDelicious recipes and ideas for breakfasts, lunches and dinnersDetox your life - reduce your exposure to environmental toxinsDetox your mind - emotional and psychological detoxingAromatherapy and other holistic therapies |
Illustrations: |
Full colour throughout |
Publication: |
UK |
Imprint: |
Virgin Digital |
Returns: |
Non-returnable |