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Item Details
Title: LEARN TO RELAX
A PRACTICAL GUIDE TO EASING TENSION AND CONQUERING STRESS
By: MIKE GEORGE
Format: paperback

List price: £15.95


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0811819086
ISBN 13: 9780811819084
Publisher: CHRONICLE BOOKS
Pages: 159
Description: With the aid of 130 color illustrations, a guide to relaxation shows busy people how to ease tension at work, at home, or on the road through nearly thirty easy-to-perform exercises, along with techniques for breathing, visualization, and more. Original. IP.
Returns: Non-returnable
Some other items by this author:
1001 MEDITATIONS (PB)
1001 MEDITATIONS (PB)
1001 MEDITATIONS (PB)
1001 WAYS TO RELAX (PB)
7 AHAS OF HIGHLY ENLIGHTENED SOULS
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ALL WIND AND PIPS (PB)
BEING BEYOND BELIEF
BEING YOUR SELF (PB)
CALIFORNIA ... OR BUST! (PB)
COMPANION OF GOD (PB)
DEVELOPING THE SOCIALLY USEFUL ECONOMY (PB)
DON'T GET MAD GET WISE (PB)
DON'T GET MAD, GET WISE (PB)
DONT GET MAD GET WISE: WHY NO ONE EVER M
EL SISTEMA INMUNITARIO DEL ALMA
IN THE LIGHT OF MEDITATION
LEAN SIX SIGMA
MARBELLA HUSTLERS (PB)
MEDITATION FOR EXTREMELY BUSY PEOPLE (AUD)
MIKE AND CYN (PB)
MINDSETS (PB)
POPPY (PB)
PUTTEES AND PINSTRIPE (PB)
RELAX
RELAXING THE MIND
SECRETS OF SELF-MANAGEMENT
STRESS FREE LIVING
THE 7 AHA!S OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 AHAS OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 MYTHS ABOUT LOVE ACTUALLY! (PB)
THE 7 MYTHS ABOUT LOVE...ACTUALLY! (PB)
THE IMMUNE SYSTEM OF THE SOUL (PB)
THE JOURNEY FROM IGNORANCE TO ENLIGHTENMENT (PB)
THE WAR QUELLERS (HB)
THE WAR QUELLERS (PB)
YOU CAN FIND INNER PEACE
YOU CAN FIND INNER PEACE (PB)
YOU CAN FIND INNER PEACE (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)

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