pickabook books with huge discounts for everyone
pickabook books with huge discounts for everyone
Visit our new collection website www.collectionsforschool.co.uk
     
Email: Subscribe to news & offers:
Need assistance? Log In/Register


Item Details
Title: GO WITH YOUR GUT & GET IN SHAPE
100 RECIPES TO HELP YOU FIND YOUR BALANCE & LOSE WEIGHT
By: Robyn Youkilis
Format: Paperback

List price: £16.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0857834347
ISBN 13: 9780857834348
Publisher: KYLE BOOKS
Pub. date: 12 January, 2018
Pages: 192
Description: Crash cleanses are the new crash diets; they work only in the short term and fail to address the underlying gut issues that can cause weight gain. Every woman wants a program that will keep her sane, slim, and satisfied.
Synopsis: In Go With Your Gut & Get in Shape, Robyn Youkilis focuses on cultivating gut health to provide a sustainable way to stay slim. This plan will help women shed in a way that nourishes, not deprives; this is a lifestyle, not a diet.Robyn's tone is never didactic; instead, reading her book is like getting advice from a close friend-reassuring while gently prodding. This kind and friendly approach is what distinguishes her among the gut-health authorities. Her plan is simple, straightforward, focused, and fun, with 75 recipes that are naturally slimming, are good for your gut, and create a total body reset. For breakfast there are Kefir Papaya Smoothie and Blueberry Chia Muffins; lunch options include Cucumber Noodle Salad and Turmeric Carrot Soup. Dinner features Lamb Tagine or Kale Spanakopita. There are even snacks like `Cheesy' Popcorn or Ginger Chai Cookies. Robyn's mission is to provide a full repertoire of everyday foods that will get you back to a balance in the long term.
Publication: UK
Imprint: Kyle Books
Returns: Returnable
Some other items by this author:

TOP SELLERS IN THIS CATEGORY
The Little Book of Hygge (Hardback)
By: Meik Wiking
Penguin Books Ltd
Our Price : £10.94
more details
The Flavour Thesaurus (Hardback)
By: Niki Segnit
Bloomsbury Publishing PLC
Our Price : £14.60
more details
Kitchen Confidential (Paperback)
By: Anthony Bourdain
Bloomsbury Publishing PLC
Our Price : £9.48
more details
Humble Pie (Paperback)
By: Gordon Ramsay
HarperCollins Publishers
Our Price : £8.02
more details
Oyster (Hardback)
By: Drew Smith
Abrams
Our Price : £18.25
more details
BROWSE FOR BOOKS IN RELATED CATEGORIES
 FAMILY, HOME AND PRACTICAL INTERESTS
 food & drink / cookery


Information provided by www.pickabook.co.uk
SHOPPING BASKET
  
Your basket is empty
  Total Items: 0
 

NEW
Ramadan and Eid al-Fitr
By: SARA KHAN
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
add to basket

Learning
That''s My Story!: Drama for Confidence, Communication and C...
By: ADAM POWER-ANNAND
The ability to communicate is an essential life skill for all children, underpinning their confidence, personal and social wellbeing, and sense of self.
add to basket