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Item Details
Title: THERE IS NOTHING WRONG WITH YOU
GOING BEYOND SELF-HATE
By: Cheri Huber, June Shiver (Illus)
Format: Paperback

List price: £13.95
Our price: £10.46
Discount:
25% off
You save: £3.49
ISBN 10: 0971030901
ISBN 13: 9780971030909
Availability: Publisher out of stock. This item may be subject to delays or cancellation.
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Stock: Currently 0 available
Publisher: KEEP IT SIMPLE BOOKS,U.S.
Pub. date: 1 October, 2001
Pages: 264
Synopsis: This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.
Illustrations: b/w illus
Publication: US
Imprint: Keep it Simple Books,U.S.
Returns: Returnable
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