Title:
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OVERCOMING DEPRESSION
A GUIDE TO RECOVERY WITH A COMPLETE SELF-HELP PROGRAMME |
By: |
Paul Gilbert |
Format: |
Paperback |
List price:
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£39.98 |
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ISBN 10: |
1459642856 |
ISBN 13: |
9781459642850 |
Publisher: |
READHOWYOUWANT.COM LTD |
Pub. date: |
2 July, 2012 |
Edition: |
[Large Print] |
Pages: |
898 |
Description: |
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions ... |
Synopsis: |
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood. |
Illustrations: |
black & white illustrations |
Publication: |
Canada |
Imprint: |
ReadHowYouWant.com Ltd |
Returns: |
Non-returnable |