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Item Details
Title: YOU CAN RELAX AND OVERCOME STRESS
CHANGE YOUR THINKING, CHANGE YOUR LIFE
By: Mike George
Format: Paperback

List price: £16.99
Our price: £16.48
Discount:
3% off
You save: £0.51
ISBN 10: 1459698193
ISBN 13: 9781459698192
Availability: This item will be printed on demand and will usually be dispatched within 10 days.
 Delivery rates
Stock: Currently 0 available
Publisher: READHOWYOUWANT.COM LTD
Pub. date: 27 August, 2015
Edition: [Large Print]
Pages: 176
Description: Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as...
Synopsis: Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.
Publication: Canada
Imprint: ReadHowYouWant.com Ltd
Returns: Non-returnable
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EL SISTEMA INMUNITARIO DEL ALMA
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LEARN TO RELAX (PB)
MARBELLA HUSTLERS (PB)
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MIKE AND CYN (PB)
MINDSETS (PB)
POPPY (PB)
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RELAX
RELAXING THE MIND
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THE 7 AHA!S OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 AHAS OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 MYTHS ABOUT LOVE ACTUALLY! (PB)
THE 7 MYTHS ABOUT LOVE...ACTUALLY! (PB)
THE IMMUNE SYSTEM OF THE SOUL (PB)
THE JOURNEY FROM IGNORANCE TO ENLIGHTENMENT (PB)
THE WAR QUELLERS (HB)
THE WAR QUELLERS (PB)
YOU CAN FIND INNER PEACE
YOU CAN FIND INNER PEACE (PB)
YOU CAN FIND INNER PEACE (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)

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