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Item Details
| Title:
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ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING
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| By: |
G.Gregory Haff, N. Travis Triplett |
| Format: |
Mixed media product |
| List price:
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£93.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
149250162X |
| ISBN 13: |
9781492501626 |
| Publisher: |
HUMAN KINETICS PUBLISHERS |
| Pub. date: |
16 November, 2015 |
| Edition: |
4th edition |
| Pages: |
752 |
| Description: |
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional. |
| Synopsis: |
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional. It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts. |
| Illustrations: |
111 illustrations, 425 photographs |
| Publication: |
US |
| Imprint: |
Human Kinetics |
| Returns: |
Returnable |
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