CALM COLOURING: MINDFULNESS by Southwater ( 9781780194837 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

CALM COLOURING: MINDFULNESS
100 CREATIVE DESIGNS TO COLOUR IN

By:

Southwater

Format:

Spiral bound

List price:

£7.99

Our price:

£5.83

Discount:

27% off

You save:

£2.16

ISBN 10:

1780194838

ISBN 13:

9781780194837

Availability:

Publisher out of stock. This item may be subject to delays or cancellation.

Delivery rates

Stock:

Currently 0 available

Publisher:

ANNESS PUBLISHING

Pub. date:

14 December, 2015

Pages:

104

Description:

Relax and unwind with this stress-relieving book of beautifully detailed patterns to colour in.

Synopsis:

Relax and unwind with this stress-relieving colouring book of natural patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beautiful designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Illustrations:

100 line illustrations

Publication:

Imprint:

Southwater

Returns:

Returnable

Some other items by this author:

ANGELS (PB)

CALM COLOURING: FLOWERS

CALM COLOURING: MANDALAS

CALM COLOURING: MEDITATIONS