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Item Details
Title: FIXING DAD
HOW TO TRANSFORM THE HEALTH OF SOMEONE YOU LOVE
By: Jen Whitington
Format: Paperback

List price: £8.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1780722915
ISBN 13: 9781780722917
Publisher: SHORT BOOKS LTD
Pub. date: 22 December, 2016
Pages: 224
Description: Fixing Dad is about an ordinary British family's extraordinary battle with type 2 diabetes... and how their success now offers hope to millions.
Synopsis: Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff lost 5 stone and reversed his diabetes. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got back his motivation and enjoyment of life. In this book, the Whitingdons show you how they did it...and share their simple diet and fitness plan to enable you to do it too.
Publication: UK
Imprint: Short Books Ltd
Returns: Returnable

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