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Item Details
Title:
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FIXING DAD
HOW TO TRANSFORM THE HEALTH OF SOMEONE YOU LOVE |
By: |
Jen Whitington |
Format: |
Paperback |
List price:
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£8.99 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1780722915 |
ISBN 13: |
9781780722917 |
Publisher: |
SHORT BOOKS LTD |
Pub. date: |
22 December, 2016 |
Pages: |
224 |
Description: |
Fixing Dad is about an ordinary British family's extraordinary battle with type 2 diabetes... and how their success now offers hope to millions. |
Synopsis: |
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His two sons stepped in with a radical diet and fitness regime, based on the latest scientific research. In the next six months, Geoff lost 5 stone and reversed his diabetes. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got back his motivation and enjoyment of life. In this book, the Whitingdons show you how they did it...and share their simple diet and fitness plan to enable you to do it too. |
Publication: |
UK |
Imprint: |
Short Books Ltd |
Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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