|
|
|
Item Details
Title:
|
RUN MUMMY RUN
INSPIRING WOMEN TO BE FIT, HEALTHY AND HAPPY |
By: |
Leanne Davies, Lucy Waterlow |
Format: |
Paperback |
List price:
|
£9.99 |
Our price: |
£7.29 |
Discount: |
|
You save:
|
£2.70 |
|
|
|
|
ISBN 10: |
1786852373 |
ISBN 13: |
9781786852373 |
Availability: |
Usually dispatched within 1-2 days.
Delivery
rates
|
Stock: |
Currently 4 available |
Publisher: |
SUMMERSDALE PUBLISHERS |
Pub. date: |
11 January, 2018 |
Pages: |
320 |
Description: |
Gathering the best advice and tips from the Run Mummy Run (R) network, founder Leanne and co-writer Lucy have created this comprehensive beginner's guide to running filled with real-life stories to remind mums that running can be fun and can be done, even on top of a jam-packed schedule. |
Synopsis: |
If you are a mum who wants to run there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice and tips from the Run Mummy Run (R) network, Leanne and co-writer Lucy have created this comprehensive beginner's guide from starting out with a couch to 5k plan to building up the confidence to race. Not just your average practical go-to, this book is filled with real-life stories from all types of women to remind mums that running can be fun and can be done, even on top of a jam-packed schedule. |
Publication: |
UK |
Imprint: |
Summersdale Publishers |
Returns: |
Returnable |
|
|
|
|
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|