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Item Details
Title: RUN MUMMY RUN
INSPIRING WOMEN TO BE FIT, HEALTHY AND HAPPY
By: Leanne Davies, Lucy Waterlow
Format: Paperback

List price: £9.99
Our price: £7.29
Discount:
27% off
You save: £2.70
ISBN 10: 1786852373
ISBN 13: 9781786852373
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 4 available
Publisher: SUMMERSDALE PUBLISHERS
Pub. date: 11 January, 2018
Pages: 320
Description: Gathering the best advice and tips from the Run Mummy Run (R) network, founder Leanne and co-writer Lucy have created this comprehensive beginner's guide to running filled with real-life stories to remind mums that running can be fun and can be done, even on top of a jam-packed schedule.
Synopsis: If you are a mum who wants to run there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice and tips from the Run Mummy Run (R) network, Leanne and co-writer Lucy have created this comprehensive beginner's guide from starting out with a couch to 5k plan to building up the confidence to race. Not just your average practical go-to, this book is filled with real-life stories from all types of women to remind mums that running can be fun and can be done, even on top of a jam-packed schedule.
Publication: UK
Imprint: Summersdale Publishers
Returns: Returnable
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