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Item Details
Title: CBT ART WORKBOOK FOR COPING WITH ANXIETY
By: Jennifer Guest
Format: Paperback / softback

List price: £16.99
Our price: £15.29
Discount:
10% off
You save: £1.70
ISBN 10: 1787750124
ISBN 13: 9781787750128
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: JESSICA KINGSLEY PUBLISHERS
Pub. date: 18 July, 2019
Series: CBT Art Workbooks for Mental and Emotional Wellbeing
Pages: 176
Description: This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
Illustrations: 150 B&W illustrated information sheets
Returns: Returnable
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