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Item Details
Title: THE MIRACLE OF MINDFULNESS
THE CLASSIC GUIDE TO MEDITATION BY THE WORLD'S MOST REVERED MASTER
By: Thich Nhat Hanh
Format: Paperback

List price: £8.99
Our price: £6.56
Discount:
27% off
You save: £2.43
ISBN 10: 1846041066
ISBN 13: 9781846041068
Availability: Usually dispatched within 1-2 days.
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Stock: Currently 151 available
Publisher: EBURY PUBLISHING
Pub. date: 1 February, 2008
Pages: 160
Translated from: Vietnamese
Description: In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Synopsis: In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
Illustrations: 1 Illustrations, unspecified
Publication: UK
Imprint: Rider & Co
Returns: Returnable
Some other items by this author:
A HANDFUL OF QUIET, A (HB)
A LOVE LETTER TO THE EARTH
A LOVE LETTER TO THE PLANET
A PEBBLE FOR YOUR POCKET (PB)
A PEBBLE FOR YOUR POCKET, A (PB)
A ROSE FOR YOUR POCKET
A ROSE FOR YOUR POCKET (PB)
A ROSE FOR YOUR POCKET (PB)
A WAY OF LIFE (HB)
ANGER
ANGER (CD)
ANGER (PB)
ANSWERS FROM THE HEART (PB)
ANSWERS FROM THE HEART (PB)
AT HOME IN THE WORLD
AT HOME IN THE WORLD (HB)
AT HOME IN THE WORLD (PB)
AWAKENING OF THE HEART (PB)
BE FREE WHERE YOU ARE (PB)
BE FREE WHERE YOU ARE (PB)
BE STILL AND KNOW (PB)
BEHIND A THOUSAND NAMES (PB)
BEING PEACE
BEING PEACE
BEING PEACE (AUD)
BEING PEACE (CD)
BEING PEACE (HB)
BEING PEACE (PB)
BEING PEACE (PB)
BEING PEACE (PB)
BEING PEACE (PB)
BEING PEACE (PB)
BEYOND THE SELF
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BODY AND MIND ARE ONE (CD)
BREATHE (PB)
BREATHE! YOU ARE ALIVE
BREATHE! YOU ARE ALIVE (PB)
BREATHE! YOU ARE ALIVE (PB)
BREATHE, YOU ARE ALIVE
BREATHE, YOU ARE ALIVE (PB)
BREATHE, YOU ARE ALIVE! (PB)
BUDDHA MIND, BUDDHA BODY
BUDDHA MIND, BUDDHA BODY (PB)
BUDDHA MIND, BUDDHA BODY (PB)
BUDDHA MIND, BUDDHA BODY (PB)
CALL ME BY MY TRUE NAMES
CALL ME BY MY TRUE NAMES (AUD)
CALL ME BY MY TRUE NAMES (PB)
CALM, EASE, SMILE, BREATHE
CALMING THE FEARFUL MIND
CALMING THE FEARFUL MIND (PB)
CALMING THE FEARFUL MIND (PB)
CALMING THE FEARFUL MIND (PB)
CD (HB)
CHANTING BREATH BY BREATH (CD)
CHANTING FROM THE HEART (PB)
CLOUDS IN A TEACUP (PB)
CREATING TRUE PEACE
CREATING TRUE PEACE (PB)
CULTIVATING THE MIND OF LOVE
CULTIVATING THE MIND OF LOVE (PB)
CULTIVATING THE MIND OF LOVE (PB)
CULTIVATING THE MIND OF LOVE (PB)
DROPS OF EMPTINESS (CD)
EACH BREATH A SMILE (PB)
FEAR
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FIDELITY
FIDELITY (HB)
FINDING OUR TRUE HOME
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FOR A FUTURE TO BE POSSIBLE
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FRAGRANT PALM LEAVES
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GOING HOME
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GOOD CITIZENS
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HAPPINESS (PB)
HAPPINESS (PB)
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HAPPINESS, LOVE, AND LIBERATION (CD)
HAPPY TEACHERS CHANGE THE WORLD (PB)
HERMIT AND THE WELL, THE (HB)
HERMITAGE AMONG THE CLOUDS
HERMITAGE AMONG THE CLOUDS (PB)
HOW TO EAT
HOW TO EAT (PB)
HOW TO EAT (PB)
HOW TO LOVE
HOW TO LOVE (PB)
HOW TO LOVE (PB)
HOW TO RELAX
HOW TO RELAX (PB)
HOW TO RELAX (PB)
HOW TO SIT
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HOW TO SIT (PB)
HOW TO WALK
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HOW TO WALK (PB)
INSIDE THE NOW (HB)
INTERBEING (PB)
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JOYFULLY TOGETHER
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KEEPING THE PEACE
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LOOKING DEEPLY (CD)
LOVE IN ACTION
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NO MUD, NO LOTUS (PB)
NOTHING TO DO, NOWHERE TO GO
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OLD PATH WHITE CLOUDS
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OLD PATH WHITE CLOUDS (PB)
OLD PATH WHITE CLOUDS (PB)
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PATH OF COMPASSION
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PEACEMAKING (AUD)
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PLANTING SEEDS (PB)
PLANTING SEEDS (PB)
PLUM VILLAGE MEDITATIONS (AUD)
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PRESENT MOMENT (CD)
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PRESENT MOMENT, WONDERFUL MOMENT (PB)
PRESENT MOMENT, WONDERFUL MOMENT (PB)
RECONCILIATION
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SACRED PLACES (PB)
SAVOR (HB)
SEEDS OF PEACE
SILENCE
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SILENCE (PB)
STEPPING INTO FREEDOM (PB)
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SUNSHINE & GREEN LEAVES (PB)
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TEACHINGS ON LOVE (AUD)
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