|
|
|
Item Details
Title:
|
OVERCOMING DEPRESSION
A BOOKS ON PRESCRIPTION TITLE |
By: |
Prof Paul Gilbert |
Format: |
Electronic book text |
List price:
|
£10.82 |
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
ISBN 10: |
1849011559 |
ISBN 13: |
9781849011556 |
Publisher: |
LITTLE, BROWN BOOK GROUP |
Pub. date: |
1 May, 2009 |
Edition: |
Digital original |
Series: |
Overcoming Books |
Description: |
If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. This work on depression reflects years of research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. |
Synopsis: |
A Books on Prescription TitleBreak free from the hell of depressionIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession.This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood. |
Publication: |
UK |
Imprint: |
Robinson Publishing |
Returns: |
Non-returnable |
|
|
|
|
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|