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Item Details
Title: BOOST YOUR CONFIDENCE
IMPROVING SELF-ESTEEM STEP-BY-STEP
By: Dr Melanie Fennell
Format: Electronic book text

List price: £7.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1849018510
ISBN 13: 9781849018517
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 6 January, 2011
Edition: Digital original
Description: Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.
Synopsis: Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence. Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.
Publication: UK
Imprint: Robinson Publishing
Returns: Non-returnable
Some other items by this author:
AN INTRODUCTION TO IMPROVING YOUR SELF-ESTEEM
AN INTRODUCTION TO IMPROVING YOUR SELF-ESTEEM (PB)
AN INTRODUCTION TO IMPROVING YOUR SELF-ESTEEM, 2ND EDITION
BOOST YOUR CONFIDENCE (PB)
COGNITIVE-BEHAVIORAL THERAPY FOR ANXIETY DISORDERS
COGNITIVE-BEHAVIORAL THERAPY FOR ANXIETY DISORDERS (HB)
COGNITIVE-BEHAVIORAL THERAPY FOR ANXIETY DISORDERS (PB)
GORESGYN DIFFYG HUNAN-WERTH
INTRODUCTION TO COPING WITH LOW SELF-ESTEEM (PB)
MINDFULNESS AND THE TRANSFORMATION OF DESPAIR
MINDFULNESS AND THE TRANSFORMATION OF DESPAIR
MINDFULNESS-BASED COGNITIVE THERAPY WITH PEOPLE AT RISK OF SUICIDE (HB)
MINDFULNESS-BASED COGNITIVE THERAPY WITH PEOPLE AT RISK OF SUICIDE (PB)
OVERCOMING LOW SELF-ESTEEM (PB)
OVERCOMING LOW SELF-ESTEEM (PB)
OVERCOMING LOW SELF-ESTEEM SELF-HELP PROGRAMME (PB)
OVERCOMING LOW SELF-ESTEEM, 1ST EDITION
OVERCOMING LOW SELF-ESTEEM, 1ST EDITION (PB)
OVERCOMING LOW SELF-ESTEEM, 2ND EDITION
OVERCOMING LOW SELF-ESTEEM, 2ND EDITION (PB)
OVERCOMING LOW SELF-ESTEEM: TALKS WITH YOUR THERAPIST (CD)
OXFORD GUIDE TO BEHAVIOURAL EXPERIMENTS IN COGNITIVE THERAPY (PB)
THE COMPLETE GUIDE TO OVERCOMING DEPRESSION, LOW MOOD AND OTHER RELATED PROBLEMS (EBOOK BUNDLE)
THE COMPLETE GUIDE TO OVERCOMING EATING DISORDERS, PERFECTIONISM AND LOW SELF-ESTEEM (EBOOK BUNDLE)



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