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Item Details
Title: STARVING THE ANGER GREMLIN
A COGNITIVE BEHAVIOURAL THERAPY WORKBOOK ON ANGER MANAGEMENT FOR YOUNG PEOPLE
By: Kate Collins-Donnelly
Format: Paperback

List price: £13.99
Our price: £12.59
Discount:
10% off
You save: £1.40
ISBN 10: 1849052867
ISBN 13: 9781849052863
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 5 available
Publisher: JESSICA KINGSLEY PUBLISHERS
Pub. date: 15 January, 2012
Series: Gremlin and Thief CBT Workbooks
Pages: 88
Description: The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.
Synopsis: Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+.Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
Illustrations: 5 Illustrations, unspecified
Publication: UK
Imprint: Jessica Kingsley Publishers
Returns: Returnable
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