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Item Details
Title: THE CBT ART ACTIVITY BOOK
100 ILLUSTRATED HANDOUTS FOR CREATIVE THERAPEUTIC WORK
By: Jennifer Guest
Format: Paperback

List price: £22.99
Our price: £20.69
Discount:
10% off
You save: £2.30
ISBN 10: 184905665X
ISBN 13: 9781849056656
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 271 available
Publisher: JESSICA KINGSLEY PUBLISHERS
Pub. date: 21 September, 2015
Pages: 136
Description: 100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included. Available for download online.
Synopsis: Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs. They are also available to download online.
Illustrations: 100 illustrated worksheets (black and white line drawings)
Publication: UK
Imprint: Jessica Kingsley Publishers
Returns: Non-returnable
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