Title:
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THE ENERGY SOURCE
SIMPLE DAILY EXERCISE FOR MIND AND BODY VITALITY |
By: |
Clare West |
Format: |
Paperback |
List price:
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£8.99 |
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ISBN 10: |
1853752355 |
ISBN 13: |
9781853752353 |
Publisher: |
PRION BOOKS LTD |
Pub. date: |
2 May, 1997 |
Pages: |
192 |
Description: |
An easy-to-follow series of exercise routines that should lay a foundation for well-being. This book presents a balanced, holistic programme of improving exercises. The exercises should increase vitality, ease tension, restore balance and keep the body supple and strong. |
Synopsis: |
This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong. |
Illustrations: |
90 line drawings |
Publication: |
UK |
Imprint: |
Prion Books Ltd |
Returns: |
Returnable |