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Item Details
Title: IN THE LIGHT OF MEDITATION
A GUIDE TO MEDITATION AND SPIRITUAL DEVELOPMENT
By: Mike George
Format: Mixed media product

List price: £11.99
Our price: £9.89
Discount:
17.5% off
You save: £2.10
ISBN 10: 1903816610
ISBN 13: 9781903816615
Availability: Usually dispatched within 1-3 weeks.
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Publisher: JOHN HUNT PUBLISHING
Pub. date: 4 December, 2003
Pages: 227
Description: A comprehensive introduction to the practice of meditation and the spiritual principles behind it.
Synopsis: An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help your understanding of the method and underlying teachings. The lessons cover: an introduction to the practice of meditation; rediscovering the true identity and the nature of self; making meditation practical; the shaping of personality; understanding and exploring different the levels of consciousness; restoring our relationship with God; understanding the natural law that governs the universe; a spiritual understanding of how the dance of life on earth has evolved; understanding the history and geography of time; and how to support meditation and spiritual development with the right lifestyle. The guide shows how meditation is more an experience than something you do, more a process than an achievement, more an ongoing inner journey than a destination. Take your time, be patient with yourself and always be ready to go back to basics, to lesson one, the true identity of the self, which is the foundation of everything.The CD accompanying the book has an audio introduction to meditation and many of the meditations within the book are presented as guided commentaries. Recorded by the author, the commentaries provide the reader with a powerful aid to their meditational practice. Readers can also access assistance and have their questions answered by email.
Illustrations: Mixed media b&w line drawings
Publication: UK
Imprint: O Books
Returns: Returnable
Some other items by this author:
1001 MEDITATIONS (PB)
1001 MEDITATIONS (PB)
1001 MEDITATIONS (PB)
1001 WAYS TO RELAX (PB)
7 AHAS OF HIGHLY ENLIGHTENED SOULS
7 MYTHS ABOUT LOVE ACTUALLY
ALL WIND AND PIPS (PB)
BEING BEYOND BELIEF
BEING YOUR SELF (PB)
CALIFORNIA ... OR BUST! (PB)
COMPANION OF GOD (PB)
DEVELOPING THE SOCIALLY USEFUL ECONOMY (PB)
DON'T GET MAD GET WISE (PB)
DON'T GET MAD, GET WISE (PB)
DONT GET MAD GET WISE: WHY NO ONE EVER M
EL SISTEMA INMUNITARIO DEL ALMA
LEAN SIX SIGMA
LEARN TO RELAX (PB)
LIBERATING LEADERSHIP: BEING NO ONE - HA (PB)
MARBELLA HUSTLERS (PB)
MEDITATION FOR EXTREMELY BUSY PEOPLE (AUD)
MIKE AND CYN (PB)
MINDSETS (PB)
POPPY (PB)
PUTTEES AND PINSTRIPE (PB)
RELAX
RELAXING THE MIND
SECRETS OF SELF-MANAGEMENT
STRESS FREE LIVING
THE 7 AHA!S OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 AHAS OF HIGHLY ENLIGHTENED SOULS (PB)
THE 7 MYTHS ABOUT LOVE ACTUALLY! (PB)
THE 7 MYTHS ABOUT LOVE...ACTUALLY! (PB)
THE IMMUNE SYSTEM OF THE SOUL (PB)
THE JOURNEY FROM IGNORANCE TO ENLIGHTENMENT (PB)
THE WAR QUELLERS (HB)
THE WAR QUELLERS (PB)
THE WISDOM OF PERSONAL UNDEVELOPMENT: TH (PB)
YOU CAN FIND INNER PEACE
YOU CAN FIND INNER PEACE (PB)
YOU CAN FIND INNER PEACE (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS (PB)
YOU CAN RELAX AND OVERCOME STRESS: CHANG (PB)

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