Title:
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SELF-ESTEEM AND MENTAL HEALTH
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By: |
Anna Claybourne |
Format: |
Hardback |
List price:
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£12.99 |
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further information.
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ISBN 10: |
1445149796 |
ISBN 13: |
9781445149790 |
Publisher: |
HACHETTE CHILDREN'S GROUP |
Pub. date: |
24 November, 2016 |
Edition: |
Illustrated edition |
Series: |
Healthy for Life 5 |
Pages: |
32 |
Description: |
A series of books that help children understand how to be healthy - throughout their lives |
Synopsis: |
Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations. |
Publication: |
UK |
Imprint: |
Franklin Watts Ltd |
Returns: |
Returnable |