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Item Details
Title: M IS FOR MINDFULNESS
By: CAROLYN SUZUKI
Format: Hardback

List price: £6.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 0241415365
ISBN 13: 9780241415368
Publisher: LADYBIRD BOOKS
Pub. date: 7 November, 2019
Pages: 32
Description: An Alphabet Book of Calm. A beautifully illustrated, gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations, and being aware of your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and reflection. A perfect book to start conversations about feelings and worries with small children, from the author of ''F is for Feminism: An Alphabet Book of Empowerment''.
Illustrations: COLOUR ILLUSTRATIONS
Returns: Returnable

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