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Item Details
Title: LEAN IN 15: THE SUSTAIN PLAN
15 MINUTE MEALS AND WORKOUTS TO GET YOU LEAN FOR LIFE
By: Joe Wicks
Format: Paperback

List price: £16.99
Our price: £12.40
Discount:
27% off
You save: £4.59
ISBN 10: 1509820221
ISBN 13: 9781509820221
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 2 available
Publisher: PAN MACMILLAN
Pub. date: 17 November, 2016
Edition: Main Market Ed.
Pages: 240
Synopsis: Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.
Publication: UK
Imprint: Bluebird
Prizes: Short-listed for British Book Industry Awards Non-Fiction Book of the Year
Returns: Returnable
Some other items by this author:
30 DAY KICK START PLAN (HB)
30 DAY KICK START PLAN SIGNED (HB)
30 DAY ULTIMATE LEAN BODY PLAN
30 DAY ULTIMATE LEAN BODY PLAN (PB)
BEACH LEAN IN 15
BEDTIME FOR THE BURPEE BEARS
BEDTIME FOR THE BURPEE BEARS (WORLD BOOK DAY 2023 - 50 PACK)
BODY COACH (HB)
BURPEE BEARS
BURPEE BEARS (HB)
BURPEE BEARS (HB)
BURPEE BEARS (PB)
BURPEE BEARS A CHRISTMAS ADVENTURE NOTUS (HB)
CHRISTMAS ADVENTURE
CHRISTMAS ADVENTURE (HB)
COOKING FOR FAMILY AND FRIENDS
COOKING FOR FAMILY AND FRIENDS (HB)
FEEL GOOD FOOD (HB)
FEEL GOOD FOOD (HB)
FITTER, HEALTHIER, HAPPIER! (PB)
JOE WICKS FEEL GOOD FOOD (HB)
JOE WICKS UNTITLED (HB)
JOE''S 30 MINUTE MEALS (HB)
JOES FAMILY FOOD (HB)
JOES FAMILY FOOD SIGNED EDITION (HB)
LEAN IN 15 SIGNED COPIES (PB)
LEAN IN 15 (PB)
LEAN IN 15 - THE SHAPE PLAN
LEAN IN 15 - THE SHAPE PLAN
LEAN IN 15 - THE SHAPE PLAN (PB)
LEAN IN 15 - THE SHIFT PLAN
LEAN IN 15 - THE SHIFT PLAN
LEAN IN 15 - THE SHIFT PLAN (PB)
LEAN IN 15 - THE SUSTAIN PLAN
THE LEAN IN 15 COLLECTION
UNTITLED PICTURE BOOK 2 (HB)
VEGGIE LEAN IN 15 (PB)
VEGGIE LEAN IN 15 SIGNED (HB)
VOID STUDIES
WEAN IN 15
WEAN IN 15 SIGNED (HB)

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