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Item Details
Title: HOW TO STAY SANE
By: PHILIPPA PERRY
Format: Paperback

List price: £9.99
Our price: £7.29
Discount:
27% off
You save: £2.70
ISBN 10: 1529065364
ISBN 13: 9781529065367
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 38 available
Publisher: PAN MACMILLAN PAPERBACKS
Pub. date: 10 December, 2020
Pages: 144
Description: There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.By developing your self- observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.
Returns: Returnable
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