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Item Details
Title: INSTANT TAI CHI
EXERCISES AND GUIDANCE FOR EVERYDAY WELLNESS
By: Ronnie Robinson
Format: Paperback

List price: £5.99
Our price: £4.37
Discount:
27% off
You save: £1.62
ISBN 10: 1786781352
ISBN 13: 9781786781352
Availability: Publisher out of stock. This item may be subject to delays or cancellation.
 Delivery rates
Stock: Currently 0 available
Publisher: WATKINS MEDIA
Pub. date: 16 August, 2018
Series: Blueprints for Wellness
Pages: 128
Description: A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.
Returns: Returnable
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