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Item Details
| Title:
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THE BODY KEEPS THE SCORE
MIND, BRAIN AND BODY IN THE TRANSFORMATION OF TRAUMA |
| By: |
Bessel A. Van der Kolk |
| Format: |
Paperback |
| List price:
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£12.99 |
| Our price: |
£9.48 |
| Discount: |
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| You save:
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£3.51 |
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| ISBN 10: |
0141978619 |
| ISBN 13: |
9780141978611 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 443 available |
| Publisher: |
PENGUIN BOOKS LTD |
| Pub. date: |
24 September, 2015 |
| Pages: |
464 |
| Description: |
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress. |
| Synopsis: |
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. |
| Publication: |
UK |
| Imprint: |
Penguin Books Ltd |
| Returns: |
Returnable |
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