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Item Details
| Title:
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TRAINING FOR CLIMBING
THE DEFINITIVE GUIDE TO IMPROVING YOUR CLIMBING PERFORMANCE |
| By: |
Eric J. Horst |
| Format: |
Paperback |
| List price:
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£12.95 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0762723130 |
| ISBN 13: |
9780762723133 |
| Publisher: |
ROWMAN & LITTLEFIELD |
| Pub. date: |
1 December, 2002 |
| Pages: |
207 |
| Description: |
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. |
| Synopsis: |
This is one of a series that focuses on animals found within the UK. Each book examines an individual animal, explaining what that animal looks like, where it lives, what type of home it lives in, what it eats, mating, young and growing up. |
| Illustrations: |
illustrations |
| Publication: |
US |
| Imprint: |
Globe Pequot Press |
| Returns: |
Returnable |
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