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Item Details
Title: ACSM'S BEHAVIORAL ASPECTS OF PHYSICAL ACTIVITY AND EXERCISE
By: American College of Sports Medicine
Format: Paperback

List price: £64.00
Our price: £57.60
Discount:
10% off
You save: £6.40
ISBN 10: 1451132115
ISBN 13: 9781451132113
Availability: Usually dispatched within 3-5 days.
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Stock: Currently 1item in stock
Publisher: LIPPINCOTT WILLIAMS AND WILKINS
Pub. date: 1 October, 2013
Pages: 336
Description: Based on the latest scientific research findings, ACSM's Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
Synopsis: This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques. Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. Stay on top of the latest research in the field with Evidence sections that support the text's recommendations.Master a wide range of client-motivation techniques through Step-by-Step applications.See the text's recommendations in action in real-world settings through engaging Case Scenarios.Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.
Illustrations: 40
Publication: US
Imprint: Lippincott Williams and Wilkins
Returns: Returnable
Some other items by this author:
ACSM FITNESS BOOK (PB)
ACSM FITNESS BOOK (PB)
ACSM GUIA PARA LA CERTIFICACION (PB)
ACSM RECURSOS PARA EL ESPECIALISTA EN FITNESS Y SALUD (HB)
ACSM'S ADVANCED EXERCISE PHYSIOLOGY (HB)
ACSM'S CAREER AND BUSINESS GUIDE FOR THE FITNESS PROFESSIONAL (PB)
ACSM'S CERTIFICATION REVIEW (PB)
ACSM'S CERTIFICATION REVIEW (PB)
ACSM'S COMPLETE GUIDE TO FITNESS & HEALTH 2ND EDITION (PB)
ACSM'S COMPLETE GUIDE TO FITNESS AND HEALTH (PB)
ACSM'S EXERCISE FOR OLDER ADULTS (PB)
ACSM'S EXERCISE MANAGEMENT FOR PERSONS WITH CHRONIC DISEASE AND DISABILITIES (HB)
ACSM'S EXERCISE MANAGEMENT FOR PERSONS WITH CHRONIC DISEASES AND DISABILITIES (HB)
ACSM'S EXERCISE MANAGEMENT FOR PERSONS WITH CHRONIC DISEASES AND DISABILITIES-4TH EDITION (HB)
ACSM'S EXERCISE TESTING AND PRESCRIPTION TEXTBOOK (HB)
ACSM'S FOUNDATIONS OF STRENGTH TRAINING AND CONDITIONING (HB)
ACSM'S GUIDE TO EXERCISE AND CANCER SURVIVORSHIP (HB)
ACSM'S GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION
ACSM'S GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION (PB)
ACSM'S GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION (PB)
ACSM'S GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION (PB)
ACSM'S HEALTH-RELATED PHYSICAL FITNESS ASSESSMENT (PB)
ACSM'S HEALTH-RELATED PHYSICAL FITNESS ASSESSMENT MANUAL (PB)
ACSM'S HEALTH/FITNESS FACILITY STANDARDS AND GUIDELINES-4TH EDITION (HB)
ACSM'S INTRODUCTION TO EXERCISE SCIENCE (PB)
ACSM'S METABOLIC CALCULATIONS HANDBOOK (PB)
ACSM'S NUTRITION FOR THE HEALTH FITNESS PROFESSIONAL (PB)
ACSM'S RESOURCE MANUAL FOR GUIDELINES FOR EXERCISE TESTING AND PRESCRIPTION (PB)
ACSM'S RESOURCES FOR CLINICAL EXERCISE PHYSIOLOGY (PB)
ACSM'S RESOURCES FOR THE EXERCISE PHYSIOLOGIST (HB)
ACSM'S RESOURCES FOR THE EXERCISE PHYSIOLOGIST (HB)
ACSM'S RESOURCES FOR THE GROUP EXERCISE INSTRUCTOR (PB)
ACSM'S RESOURCES FOR THE HEALTH FITNESS SPECIALIST (HB)
ACSM'S RESOURCES FOR THE PERSONAL TRAINER (HB)
ACSM'S RESOURCES FOR THE PERSONAL TRAINER (HB)
ACSM'S WORKSITE HEALTH HANDBOOK - 2ND EDITION (HB)
ACTION PLAN FOR ALLERGIES (PB)
ACTION PLAN FOR MENOPAUSE (PB)
ACTION PLAN FOR OSTEOPOROSIS (PB)
MANUAL ACSM PARA LA VALORACION DEL FITNESS RELACIONADO CON LA SALUD (PB)

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