 |
|
|
Item Details
| Title:
|
THE HOW OF HAPPINESS
A PRACTICAL GUIDE TO GETTING THE LIFE YOU WANT |
| By: |
Sonja Lyubomirsky |
| Format: |
Paperback |
| List price:
|
£12.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
0316733369 |
| ISBN 13: |
9780316733366 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
20 December, 2007 |
| Pages: |
384 |
| Description: |
The How of Happiness is about how to find lasting happiness - how to become and remain a happier person. Based on scientific research and trials, this book charts new territory in popular psychology. |
| Synopsis: |
The key tenet of The How of Happiness is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. The book offers a practical approach to help readers increase their set point, and so find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK - it provides the tools to feel better about life. |
| Publication: |
UK |
| Imprint: |
Sphere |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
No Cheese, Please!
A fun picture book for children with food allergies - full of friendship and super-cute characters!Little Mo the mouse is having a birthday party.
|
My Brother Is a Superhero
Luke is massively annoyed about this, but when Zack is kidnapped by his arch-nemesis, Luke and his friends have only five days to find him and save the world...
|
|
|
|
|