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Item Details
| Title:
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MINDFULNESS MOMENTS
ANTI-STRESS COLOURING AND ACTIVITIES FOR BUSY PEOPLE |
| By: |
Emma Farrarons |
| Format: |
Paperback |
| List price:
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£7.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
0752265938 |
| ISBN 13: |
9780752265933 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
3 November, 2016 |
| Edition: |
Main Market Ed. |
| Pages: |
112 |
| Synopsis: |
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus. Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm. |
| Publication: |
UK |
| Imprint: |
Boxtree Ltd |
| Returns: |
Returnable |
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