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Item Details
Title: SOUTH BEACH DIET RECIPES - MORE THAN 170 HEALTHY AND TASTY RECIPES
By: Kim Wood
Format: Electronic book text

List price: £2.34


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1105097978
ISBN 13: 9781105097973
Publisher: LULU.COM
Pub. date: 14 December, 2011
Synopsis: South Beach Diet teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!The Diet was created by Dr. Arthur Agatston, a highly respected cardiologist, to work with your body safely and effectively. This diet works in phases, the first two for a specific timeframe and the third phase for life. With this new approach, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food! Actually, you will be eating three, normal-size meals but wait, that not all! You will also get two snacks each day and with meal plans that are designed to be flexible.ENJOY THE RECIPES
Publication: US
Imprint: Lulu.com
Returns: Non-returnable
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