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Item Details
| Title:
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MEN'S HEALTH MUSCLE
THE WORLD'S MOST COMPLETE GUIDE TO BUILDING YOUR BODY |
| By: |
Ian King, Lou Schuler |
| Format: |
Paperback |
| List price:
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£20.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1405041412 |
| ISBN 13: |
9781405041416 |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
7 February, 2003 |
| Edition: |
Reprints |
| Pages: |
368 |
| Description: |
Make your muscles bigger, stronger and more powerful, starting today! |
| Synopsis: |
Muscle, devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders. This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference. |
| Illustrations: |
250photos, 17anatomical drawings |
| Publication: |
UK |
| Imprint: |
Rodale |
| Returns: |
Returnable |
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