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Item Details
Title:
THE PK COOKBOOK
GO PALEO-KETO AND GET THE BEST OF BOTH WORLDS
By:
Sarah Myhill, Craig Robinson
Format:
Paperback
List price:
£17.99
Our price:
£14.84
Discount:
17.5
% off
You save:
£3.15
ISBN 10:
1781611289
ISBN 13:
9781781611289
Availability:
Usually dispatched within 3-5 days.
Delivery rates
Stock:
Currently
28
available
Publisher:
HAMMERSMITH HEALTH BOOKS
Pub. date:
10 October, 2017
Pages:
160
Description:
Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.
Synopsis:
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.
Illustrations:
20 half tones
Publication:
UK
Imprint:
Hammersmith Health Books
Returns:
Returnable
Some other items by this author:
ATLAS, SCHMATLAS (HB)
BE A BRILLIANT DYSLEXIC STUDENT
DIAGNOSING AND TREATING CHRONIC FATIGUE SYNDROME
DIAGNOSIS AND TREATMENT OF CHRONIC FATIGUE SYNDROME
DIAGNOSIS AND TREATMENT OF CHRONIC FATIGUE SYNDROME (PB)
DIAGNOSIS AND TREATMENT OF CHRONIC FATIGUE SYNDROME AND MYALGIC ENCEPHALITIS (PB)
DIAGNOSIS AND TREATMENT OF CHRONIC FATIGUE SYNDROME, MYALGIC ENCEPHALITIS AND LONG COVID THIRD EDITION
ECOLOGICAL MEDICINE
ECOLOGICAL MEDICINE, 2ND EDITION
ENERGY EQUATION
FUN FUN FUN (HB)
GAME OF CHARACTER
INFECTION GAME THE (PB)
JAKE THE FAKE GOES FOR LAUGHS
JAKE THE FAKE GOES FOR LAUGHS (HB)
JAKE THE FAKE KEEPS HIS COOL
JAKE THE FAKE KEEPS HIS COOL (HB)
JAKE THE FAKE KEEPS IT REAL (HB)
JAKE THE FAKE STANDS UP (HB)
MINIPOPS (HB)
PALEO-KETOGENIC: THE WHY AND THE HOW
PREVENT AND CURE DIABETES
PREVENT AND CURE DIABETES (PB)
SECURE INTERNET PRACTICES
SECURE INTERNET PRACTICES (PB)
STRATEGIC MANAGEMENT
STRATEGIC MANAGEMENT (HB)
SUSTAINABLE MEDICINE
SUSTAINABLE MEDICINE (PB)
ULTIMATE GUIDE TO TRAINING CONTRACT SUCCESS (PB)
UNDERACTIVE THYROID
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