 |
|
|
Item Details
| Title:
|
INTRODUCING OVERCOMING PHOBIAS
A PRACTICAL GUIDE |
| By: |
Patricia Furness-Smith |
| Format: |
Electronic book text |
| List price:
|
£4.99 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
1848316909 |
| ISBN 13: |
9781848316904 |
| Publisher: |
ICON BOOKS LTD |
| Pub. date: |
2 January, 2014 |
| Series: |
Introducing... |
| Pages: |
224 |
| Synopsis: |
Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours. |
| Publication: |
UK |
| Imprint: |
Icon Books Ltd |
| Returns: |
Non-returnable |
|
|
|
 |
|
|
|
|
|
No Cheese, Please!
A fun picture book for children with food allergies - full of friendship and super-cute characters!Little Mo the mouse is having a birthday party.
|
My Brother Is a Superhero
Luke is massively annoyed about this, but when Zack is kidnapped by his arch-nemesis, Luke and his friends have only five days to find him and save the world...
|
|
|
|
|